30-Minute Creamy Lemon Chicken Magic

January 19, 2026
Written By Ava Sinclair

Ava Sinclair is the creator and home cook behind Misty Plate. Growing up in a family where food was the language of love, she learned early on that a great meal doesn’t have to be complicated. After a fast-paced marketing career left her yearning for connection, she returned to her roots, finding joy in crafting delicious, wholesome meals from simple ingredients. On Misty Plate, Ava shares her passion for creating "Simple Recipes for a Full Life," helping busy home cooks discover the delight of making and sharing food.

Oh, I know the feeling. Some weeknights, looking at a sink full of dishes feels more daunting than actually cooking. Life gets busy, and those cozy, connection-building meals feel impossible to fit in. That’s why I am practically shouting this recipe from the rooftops! This skillet recipe transforms simple chicken breasts into the most incredible creamy lemon chicken you’ve ever tasted. It tastes like something you’d order at a fancy Italian spot, but trust me, it comes together beautifully in under 30 minutes using just one pan. It’s proof that when we use simple, quality ingredients with care, we can create truly special food even on a Tuesday night.

Why This Creamy Lemon Chicken Skillet is Your New Weeknight Staple

I’ve made this dish more times than I can count attempting to nail the timing—and I can confidently say it’s one of the absolute best Easy Chicken Dinner Recipes you’ll find. For me, cooking has to serve a purpose beyond just eating, and that purpose is making life feel a touch brighter amidst the hustle. This skillet recipe is my answer to those hectic evenings. We tested this dozens of times to make sure the balance of lemon and fat was perfect without dragging out the cooking time.

Speed and Simplicity: Perfect for Weeknight Dinners

Honestly, the best part is the cleanup! Since it’s a true One Pan Chicken dish, you’re not juggling pots and pans all night. From start to finish, you are looking at 30 minutes, max. It slides right into the category of perfect 30 Minute Meals, yet it tastes anything but rushed. Just searing the chicken and making the sauce right in that same pan? Yes, please!

Restaurant Style Chicken Flavor at Home

You know that bright, zesty-yet-comforting flavor you get at a nice restaurant? That’s what we are capturing here. That beautiful Lemon Cream Sauce hits all the right notes—it’s rich from the cream and Parmesan, but that fresh lemon juice cuts right through it, keeping it light enough for a weeknight. It’s truly Restaurant Style Chicken without needing a reservation.

Gathering Ingredients for Your Creamy Lemon Chicken

Before we even think about turning on the stove, let’s make sure we have everything ready to go. This is part of my philosophy—prep well, and the actual cooking becomes a breeze! Since this is a quick recipe, having everything measured out means we won’t panic when the garlic starts sizzling. You want the chicken breasts to be relatively uniform so they cook evenly, so don’t skip pressing them down a bit if they are super thick.

Here is the list of everything you need for four glorious servings of this creamy lemon chicken:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 cup all-purpose flour (I noted this is optional, but I usually use it for a lovely pale crust!)
  • 3 cloves garlic, minced—don’t be shy with the garlic!
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup fresh lemon juice (Please, use fresh! It makes the whole difference.)
  • 1 teaspoon lemon zest
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped, just for that perfect green finish

Essential Equipment for the Perfect Creamy Lemon Chicken

You know, when you’re aiming for a quick recipe that still looks and tastes gourmet, having the right tools makes all the difference. It’s about setting yourself up for success before you even start seasoning! We’re not creating a mess here; we want control over that gorgeous sauce.

For this creamy lemon chicken skillet, you really only need a few key items, but one piece of equipment is non-negotiable:

  • A Large, Heavy-Bottomed Skillet: This is crucial, honestly. I swear by my 12-inch cast iron skillet, but any good quality, non-stick or stainless steel pan that’s wide works. You need space! If you cram four chicken breasts into a tiny pan, they steam instead of sear, and we want that gorgeous golden-brown crust for flavor later on.
  • Measuring Cups and Spoons: Especially for the liquid components. Getting the ratio of chicken broth to heavy cream right is what guarantees that perfect consistency for the Lemon Cream Sauce.
  • A Zester/Microplane: If you have one, use it for the lemon zest! It releases all those bright oils without scraping up the bitter white pith underneath.
  • Tongs and Spatula: For flipping and moving the chicken gently when it comes out of the pan.
  • Whisk or Wooden Spoon: Needed later to smoothly incorporate that Parmesan cheese at the end without lumps forming.

Gathering these pieces first means that when it’s time to cook, you can focus purely on timing—exactly what you need for these fast Weeknight Dinners!

Step-by-Step Instructions for Quick Lemon Chicken

Okay, deep breath! This is where the magic happens, and because we prepped everything, it flies by. Remember what I always say? Cooking is just following directions with a little bit of love thrown in. We are moving fast here, so keep your heat adjustments ready. If you decide to use that optional flour dredge for a slightly thicker sauce, make sure you really shake off the excess so it doesn’t clump up when it hits the hot pan. Don’t forget you can always read our privacy policy right here at Misty Plate, but let’s only look at that after we eat!

Preparing and Searing the Chicken

First thing: season those chicken breasts really well. Salt, pepper, and garlic powder go on both sides. If you dusted them lightly in flour, gently shake off the extra stuff now. Next, get your skillet hot over medium-high heat, adding that olive oil and butter. When the fat is shimmering—and just starting to look happy—carefully lay your chicken in. Sear them for about 5 to 7 minutes on one side until they are a deep, gorgeous golden brown. Don’t touch them while they sear! Flip them carefully and cook the second side. We want them cooked through, aiming for that 165°F (74°C) internal temperature. Once done, pull them out onto a clean plate right away.

Building the Zesty Lemon Cream Sauce

Keep the heat down low—we just want medium now. Toss that minced garlic into the same pan. Watch it like a hawk! It only needs about 30 seconds until you can really smell that beautiful aroma. *Do not* let it burn, or the whole sauce tastes bitter! Next, pour in the chicken broth and use your spoon to scrape up all those lovely browned bits stuck to the bottom—that’s major flavor, that bit! Let that cook down for about two minutes. Then, stir in the heavy cream, the zingy fresh lemon juice, and the zest. Once it starts to gently bubble, turn the heat right down to low and stir in the Parmesan cheese until that beautiful Lemon Cream Sauce is totally smooth.

Finishing the Creamy Lemon Chicken

Once your sauce is luxurious and silky smooth, it’s time to bring your seared chicken breasts back into the skillet. Nestle them right back in there so they get coated in that incredible sauce. Let everything simmer together very gently for just one or two minutes so the chicken warms up completely. Scoop that rich sauce all over the top of each piece. For the very last touch, sprinkle a little fresh parsley over everything just before you serve it. Look at that! Easy, right?

Tips for Success with Your Creamy Garlic Chicken

I’ve made this creamy lemon chicken until the pan seemed offended by how many times I’ve used it! Over the testing I did to nail this recipe down—especially for those busy nights—I learned a few little tricks that keep it from going sideways in that crucial last step. A few minutes of attention here ensures you get that restaurant shine every time.

My absolute number one rule for this dish is about the fresh ingredients. You simply cannot substitute bottled lemon juice for fresh here. Bottled juice tastes flat and overly acidic, and it upsets the beautiful balance we created between the cream and zest. Fresh lemon juice has a vibrant, zesty perfume that carries through the heavy cream beautifully—go ahead and squeeze that fruit!

Now, let’s talk about incorporating that Parmesan, which is where so many people run into trouble when making a Creamy Garlic Chicken dish like this. If you dump that grated cheese in while the heat is too high, or if you stir it too vigorously, it clumps up immediately or turns grainy. Nobody wants cheesy lumps in their smooth sauce!

Here is the trick: make sure your sauce is barely simmering—think barely a bubble, the lowest setting on your stove—before you add the Parmesan. Then, pull the skillet completely off the burner for about 30 seconds while you whisk the cheese in slowly, a little bit at a time. This gentle introduction allows the cheese to melt beautifully into the cream and broth mixture, keeping it silky. Seriously, trust me on pulling it off the heat; it’s the secret to a perfect, velvety sauce.

If you want to dive deeper into the world of easy, flavor-packed meals, I really enjoyed checking out this recipe I found online for an Easy Creamy Lemon Chicken. It’s always wonderful to see how others approach these timeless flavor combinations!

Ingredient Notes and Simple Substitutions for Creamy Lemon Chicken

I know that sometimes you open the fridge and realize you’re missing one tiny thing, and it feels like the whole meal is ruined! Please, don’t worry about that when making this creamy lemon chicken. In my kitchen, we practice flexibility while respecting the foundation of flavor. We want trust and confidence in your cooking, not stress about running to the store for one specialty item.

The core of this dish relies on the marriage between fat, acid (that wonderful lemon!), and savory cheese. If you’re missing something, we can usually substitute it without losing that signature bright, comforting taste. The biggest question I always get is about the cream content, since heavy cream isn’t always on hand for every cook.

The recipe calls for heavy cream, and honestly, it creates that classic, almost velvety texture that makes this dish feel so luxurious. If you use half-and-half instead—totally fine!—you just need to adjust your expectations slightly regarding the thickness of the sauce. Because half-and-half has less fat content compared to heavy cream, your Lemon Cream Sauce will end up being noticeably thinner. It will still taste delicious and zesty, but it won’t cling as thickly to the chicken and pasta. If you’re using half-and-half, I highly recommend letting that sauce simmer just a bit longer after you add the broth to help it concentrate slightly before adding the Parmesan.

Another area where we can play around is the Parmesan cheese. If you only have pre-grated stuff in a canister, use it, but know that freshly grated Parmigiano-Reggiano or even Pecorino Romano melts much smoother and adds a deeper nutty flavor to the sauce. If you need to skip the Parmesan entirely—maybe due to an allergy or avoidance—you can still get a nice body by adding an extra tablespoon of flour to the chicken dredge (if you used it) or adding a tiny bit of cornstarch slurry right at the very end of the sauce making. It won’t have that cheesy tang though, so you might want to bump up the seasoning a touch!

The key takeaway here is that while fresh ingredients are always my first choice, flexibility is what keeps home cooking sustainable. This recipe is designed to work, even if you need to make a little switch along the way.

Serving Suggestions for Your Lemon Parmesan Chicken

So, you’ve pulled this stunning, glistening creamy lemon chicken out of the skillet. Congratulations! Now, what are we going to eat it with? This sauce is rich, vibrant, and frankly, too good to waste. It deserves a perfect foundation to soak up all that deliciousness. When I make this, I usually try to keep the starch simple so the brightness of the lemon really shines through. It’s all about complementing those zesty notes.

Because this is such a fast, flavorful main course, I often look for sides that require minimal hands-on time, keeping it firmly in the category of Easy Chicken Dinner Recipes. I want that cozy comfort, but I don’t want another thirty minutes of cooking!

Here are my go-to ways to get this Lemon Parmesan Chicken onto the table:

  • Pasta Power: This is my absolute favorite way to serve it. The sauce clings beautifully to noodles. Fettuccine is classic, but don’t knock Orzo! I love making a quick batch of orzo pasta—it feels so light under that rich sauce. The notes for this recipe even mention how well it pairs with orzo, so you know it’s a winner.
  • Fluffy Rice: Plain white rice, or even better, brown rice if you have a little more time, is a fantastic canvas. The rice soaks up all the residual lemon cream sauce from the plate. It turns leftovers into gold, trust me.
  • Roasted or Steamed Veggies: If you want to keep things lighter, serve the chicken over quinoa or even just a bed of lightly steamed asparagus or broccoli. The subtle bitterness/earthiness of the greens is a lovely contrast to the richness of the sauce.

Whatever you choose, remember that the point of a great meal is connecting afterward. If you’re looking for more inspiration on how to keep your meals both simple and deeply satisfying, I always enjoy visiting the general philosophy of cooking over at About Misty Plate. And if you want to see another take on perfecting that creamy texture, someone had a great description of their Creamy Lemon Chicken process I think you’d enjoy reading once you’ve finished cooking!

Storage and Reheating Instructions for Leftover Creamy Lemon Chicken

Oh, the joy of having leftovers from a fantastic creamy lemon chicken dinner! It’s like getting a little gift the next day. But because our sauce is so deliciously rich with cream and Parmesan, we have to treat those leftovers right so they taste just as amazing the second time around. The main thing to remember is that dairy-based sauces can sometimes split or get a little tight when they cool down completely.

When you’re done eating, let any leftover chicken cool down on the counter for just a moment before you put it away. Don’t leave it out for hours, but letting it move from ‘piping hot’ to ‘just warm’ helps with storage. Transfer everything—the chicken and any remaining sauce—into a good, secure, airtight container. I find that glass containers work really well for these types of sauces. This dish keeps nicely in the fridge for about three to four days.

Reheating Tips for Maintaining That Perfect Sauce Texture

This is the crucial step, my friends! Reheating this Skillet Chicken Dinners masterpiece requires a bit of gentle coaxing. If you throw it straight into the microwave on high power for too long, that cream is going to separate, and you’ll end up with an oily mess instead of that beautiful, cohesive sauce we worked hard to create.

Here’s my method for keeping that sauce silky smooth:

  • Low and Slow is the Way to Go: Always reheat this dish gently on the stovetop over low to medium-low heat.
  • Add Liquid Back: Before you even turn the heat on, stir in a tiny splash—maybe a teaspoon or so—of fresh chicken broth or even heavy cream if you have some handy. This extra bit of liquid helps re-emulsify the sauce as it warms up, keeping it glossy and preventing it from seizing.
  • Stir Constantly: Keep stirring gently as it heats until it’s warmed through. Avoid boiling it! Just let it come up to a comfortable eating temperature.

If you need to contact me with any burning questions while you’re cooking up your dinner, you can always find the ways to reach out over at the Contact Page! I’m always happy to help troubleshoot a tricky sauce.

Frequently Asked Questions About This Creamy Lemon Chicken

I totally get it—when you’re trying a new, fast recipe like this creamy lemon chicken, you always have a few questions bubbling up. I’ve answered some of the most common ones I get from folks trying to fit this into their busy schedules. Cooking should be enjoyable, right? So let’s clear up any confusion so you can focus on enjoying this fantastic Skillet Chicken Dinner.

Can I make this creamy lemon chicken dish ahead of time?

That’s a great question for meal preppers! While the flavor is fantastic the next day, I wouldn’t recommend assembling the entire dish—chicken submerged in the sauce—too far ahead of time. Dairy sauces just aren’t fans of long sits, even in the fridge. What I suggest for the best texture is to cook the chicken breasts all the way through and set them aside. Make the Lemon Cream Sauce completely separately, and keep it covered in the fridge. When you’re ready to eat, gently reheat the sauce low and slow (remember our reheating tip!) and then add the cooked chicken back in right at the end just to warm it through together. This keeps your chicken perfectly tender and your sauce smooth, even when serving up these Simple Chicken Breast Recipes later!

How do I make this a complete One Pan Chicken meal?

Oh, I love turning anything into a true one-pan meal! We do need to be smart about it since the chicken itself only takes about 15 minutes total cooking time. To keep it easy, you want to add vegetables that cook either at the same speed as the chicken or faster. Just don’t throw everything in at the start, or you’ll end up with mush!

My favorite way to bulk this up is to add quick-cooking greens or delicate vegetables during the sauce-building phase. Right after you take the chicken out and you’re about to add the garlic, toss in a handful of spinach or a cup of thin asparagus spears. Let those cook down for a minute or two until they start to wilt right there in the pan. Then proceed as normal with the broth and cream. By the time the sauce finishes reducing and you add the Parmesan, your vegetables will be perfectly tender-crisp. That way, you’re not dirtying a second pot for steaming veggies! It’s an excellent way to boost the nutritional value of this Zesty Chicken Dish.

If you’re looking for another incredibly reliable, hands-off recipe, you might enjoy the tips shared by The Cozy Cook on their take on Lemon Chicken—they always have great ideas for weeknights!

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs, especially boneless, skinless ones, are wonderfully forgiving and stay incredibly juicy. The only real difference you’ll notice is the cooking time in the searing step. Thighs are thicker and have more fat, so they might take 8 to 10 minutes per side to reach that safe 165°F, depending on how thick they are. Just use a meat thermometer; don’t guess! They hold up beautifully in the creamy sauce, resulting in a more decadent, fall-apart texture compared to the leaner breast meat.

Is there a way to make this recipe gluten-free?

Yes, making this creamy lemon chicken gluten-free is super simple since the main thickening agents are actually the heavy cream and the Parmesan cheese! If you look at the recipe, the flour dredge is listed as optional, and that’s the only place gluten usually sneaks in. If you skip dredging the chicken in flour altogether OR if you use a gluten-free all-purpose blend for the dredge, the recipe is naturally gluten-free! Just make sure your chicken broth is certified GF, as some cheaper brands use wheat fillers. Otherwise, you’re good to go. Make sure to check the terms of use on our site, Misty Plate, if you download any recipe cards!

Serving Suggestions for Your Lemon Parmesan Chicken

Once that glistening, zesty chicken is sitting in its pool of luscious sauce, the last thing you want to do is serve it on a bare plate! This Lemon Parmesan Chicken begs for something underneath it to soak up every last drop of that incredible sauce. As I mentioned when talking about one-pan meals, I usually keep the sides super straightforward so that bright, bold lemon flavor remains the star of the show.

Here’s how I love to present my creamy lemon chicken to make it feel like a complete, satisfying meal:

  • Pasta Comfort: This is my default setting. Fettuccine is divine here, but frankly, this sauce is perfect for any noodle. If you are leaning towards something lighter, spoon the chicken and sauce right over a bed of fluffy orzo pasta; it truly captures that bright, savory flavor beautifully.
  • Rice Base: Simple, freshly cooked white rice is a wonderful vehicle. If you happen to be making brown rice or even a wild rice blend, the slightly earthier notes contrast really nicely with the tangy sauce.
  • Green Contrast: For a lighter approach, I aim for something green that offers a slight bitterness to cut through the creaminess. Steamed green beans or lightly roasted broccoli florets tossed briefly in olive oil are perfect partners. They don’t compete with the main dish at all!

When you’re thinking about plating, make sure to spoon that sauce liberally over the chicken! Don’t be shy! If you are looking for more general cooking philosophy, I encourage you to read up on what drives our recipes here at Misty Plate. And for another take on getting that citrusy sauce just right, you should definitely check out the method featured in this Creamy Lemon Chicken recipe online; it’s always helpful to see different approaches!

Storage and Reheating Instructions for Leftover Creamy Lemon Chicken

My favorite part of making an amazing meal like this creamy lemon chicken is knowing I don’t have to cook the next day! We need to handle those leftovers with a little tenderness, though, because, unlike a sturdy roast, cream sauces need a gentle hand when being brought back to life. You want that rich, restaurant feel to return, not a curdled mess!

Once you’ve eaten your fill, make sure any leftover sauce and chicken pieces are cooled down within two hours. Pop them into an airtight container. I find that glass containers work best for containing the sauce neatly. Stored correctly, this will keep beautifully in the fridge for about three to four days. It solidifies a bit once cold—that’s the fat setting up—but don’t panic, it comes right back!

Reheating Tips for Maintaining That Perfect Sauce Texture

Okay, this is where we earn our stripes as expert home cooks! Microwaving on high power is the enemy here; it heats unevenly and scorches the dairy. Instead, we are going low and slow on the stovetop to coax that sauce back into submission.

Here is my non-negotiable routine for reheating any Creamy Garlic Chicken leftovers:

  • Place the leftovers in a small saucepan over low heat.
  • Crucially, add a tiny splash of liquid back in—about a teaspoon of broth or a bit of extra heavy cream if you have it on hand. This tiny bit of extra moisture helps the sauce re-emulsify instead of splitting when it heats up.
  • As it warms, stir it gently and constantly. Seriously, don’t walk away! You are just heating it through until it’s pleasantly warm, not boiling it vigorously. Boiling will break that emulsion we worked so hard to build.

Keep stirring until you can taste that perfect zesty, creamy balance again. If you ever have urgent questions while you’re cooking or storing, please feel free to reach out through the Contact Page; I’m always happy to troubleshoot a hesitant sauce!

Sharing Your Zesty Chicken Dish Experience

That’s it! You’ve created a restaurant-quality, zesty, bright, and comforting main course in about 30 minutes. I truly believe that moments around the table are where life happens, and I hope this creamy lemon chicken brings some wonderful connection to your household tonight.

But my journey as a cook isn’t complete until I hear from you! Did you add spinach? Did you decide to serve it over orzo or rice? Did you find your own secret for making that sauce extra thick? I want to know every detail! We build this community of home cooks together, sharing tips from our own kitchens.

So, please, take a moment after you finish eating to leave a rating right here on the recipe. If you feel inspired, share a picture on social media and tag us! Knowing that this recipe helped simplify a stressful weeknight, or maybe even impressed a guest, is what keeps me developing these straightforward, high-quality dishes. Don’t forget to check out this other delicious take on a Creamy Lemon Chicken Recipe sometime too, and let me know what you think!

Sharing Your Zesty Chicken Dish Experience

That’s it! You’ve created a restaurant-quality, zesty, bright, and comforting main course in about 30 minutes. I truly believe that moments around the table are where life happens, and I hope this creamy lemon chicken brings some wonderful connection to your household tonight.

But my journey as a cook isn’t complete until I hear from you! Did you add spinach? Did you decide to serve it over orzo or rice? Did you find your own secret for making that sauce extra thick? I want to know every detail! We build this community of home cooks together, sharing tips from our own kitchens.

So, please, take a moment after you finish eating to leave a rating right here on the recipe. If you feel inspired, share a picture on social media and tag us! Knowing that this recipe helped simplify a stressful weeknight, or maybe even impressed a guest, is what keeps me developing these straightforward, high-quality dishes. Don’t forget to check out this other delicious take on a Creamy Lemon Chicken Recipe sometime too, and let me know what you think!

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Quick Creamy Lemon Garlic Chicken Skillet

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Make this restaurant-style creamy lemon chicken in under 30 minutes using one skillet. This recipe features tender chicken breasts in a rich, zesty lemon cream sauce perfect for a weeknight dinner.

  • Author: AvaSinclair
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 cup all-purpose flour (optional, for light dredging)
  • 3 cloves garlic, minced
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup fresh lemon juice
  • 1 teaspoon lemon zest
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Season the chicken breasts on both sides with salt, pepper, and garlic powder. If you prefer a slightly thicker sauce, lightly dredge the chicken in flour, shaking off any excess.
  2. Heat the olive oil and butter in a large skillet over medium-high heat.
  3. Place the chicken in the hot skillet and cook for 5 to 7 minutes per side, until golden brown and cooked through (internal temperature reaches 165°F or 74°C). Remove the chicken from the skillet and set it aside on a plate.
  4. Reduce the heat to medium. Add the minced garlic to the same skillet and cook for about 30 seconds until fragrant. Do not let the garlic burn.
  5. Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet. Let the broth simmer and reduce slightly for 2 minutes.
  6. Stir in the heavy cream, fresh lemon juice, and lemon zest. Bring the sauce to a gentle simmer.
  7. Reduce the heat to low and stir in the grated Parmesan cheese until the sauce is smooth and creamy. Taste the sauce and adjust salt and pepper if needed.
  8. Return the cooked chicken breasts to the skillet. Spoon the creamy lemon sauce over the chicken.
  9. Simmer for 1 to 2 minutes to heat the chicken through. Garnish with fresh parsley before serving immediately over pasta, rice, or vegetables.

Notes

  • For an extra bright flavor, use fresh lemon juice rather than bottled.
  • You can substitute half-and-half for heavy cream, but the sauce will be thinner.
  • This dish pairs well with cooked orzo or fettuccine pasta.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 3
  • Sodium: 550
  • Fat: 28
  • Saturated Fat: 14
  • Unsaturated Fat: 14
  • Trans Fat: 1
  • Carbohydrates: 8
  • Fiber: 1
  • Protein: 40
  • Cholesterol: 150

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