No Bake Chocolate Peanut Butter Protein Balls
Make these simple, no bake protein balls using four main ingredients. They are perfect for quick post workout fuel or meal prep snacks.
- Prep Time: 10 min
- Cook Time: 0 min
- Total Time: 10 min
- Yield: 12 servings 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/3 cup honey or maple syrup
- 1/2 cup protein powder (vanilla or chocolate)
- 1/4 cup mini chocolate chips
Instructions
- Combine the rolled oats, peanut butter, honey, and protein powder in a medium bowl.
- Mix all ingredients thoroughly until a sticky dough forms. If the mixture is too dry, add a teaspoon of water or almond milk.
- Fold in the mini chocolate chips.
- Roll the mixture into small, uniform balls, about 1 inch in diameter.
- Place the protein balls on a plate or baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up before serving.
Notes
- For a refined sugar free option, ensure you use pure maple syrup instead of honey.
- Store these easy energy bites in an airtight container in the refrigerator for up to one week.
- You can substitute peanut butter with almond butter for a different flavor profile.
Nutrition
- Serving Size: 1 ball
- Calories: 145
- Sugar: 7g
- Sodium: 65mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://mistyplate.com/easy-protein-balls-no-bake-recipe/